Programs

Counselling is one on one with a therapist who is an objective, non-judgmental and professionally trained person, with whom you can share your innermost thoughts and feelings. This helps you to understand yourself better and helps you to address your emotional difficulties in a more adaptive manner.

These difficulties could be something you are facing in day-to-day life, a situation you are unable to deal with, difficulty in decision making, handling relationships, getting over your past, acceptance etc.
Counselling involves a relationship with the therapist, based on trust and honesty from both sides. All interactions you have with the therapist are extremely confidential and in no way will be revealed to anyone.

The online counselling is easy and convenient as it allows contacting the therapist anytime. You can write to them whenever you are in a mood to write.

E-mail, video conferencing, and texting between you and your therapist facilitate an easy flow of communication.

You can easily talk to a counsellor whenever you want from work place or homes.It’s good for busy people who struggle to reach a therapist during office hours.

Online counselling consumes less time and is more immediate compared to sessions that are in office. You save the travelling time every time, and it allows the person to get a session whenever they are available.

With online counselling, is confidential and it will result in giving you a sense of satisfaction that the issue is between you and your counsellor only. Moreover, a lot of people are more confident talking on call, instead of face to face.