Bio
As a dedicated and compassionate counselor, I am committed to helping individuals navigate the challenges of life by providing a supportive and safe space for healing and growth. With over 12 years of experience in the field, I specialize in helping clients manage a wide range of emotional and psychological concerns, including anxiety, depression, relationship struggles, and trauma.
My goal is to empower clients to build the skills and resilience they need to lead more fulfilling, balanced lives.
My approach combines evidence-based techniques with a deep empathy for each person's unique journey. I believe that therapy is a collaborative process where we work together to explore your thoughts, feelings, and behaviours to better understand and address the issues that are impacting your life.
I am dedicated to helping couples build stronger, more fulfilling relationships. I work with individuals and couples facing a variety of challenges, including communication issues, trust concerns, emotional disconnection, and navigating major life transitions by using a blend of evidence-based practices like Emotionally Focused Therapy (EFT), or Cognitive Behavioural Therapy (CBT) etc. I strive to create a safe space where couples can explore their concerns, improve communication, and rediscover emotional intimacy. I believe that every relationship has the potential for growth and healing, and it’s my goal to guide you and your partner toward a stronger, more fulfilling connection. If you're dealing with infidelity, trust issues, or simply want to improve your emotional intimacy, I am here to support you in finding the tools and strategies that work for both of you. If you're ready to strengthen your relationship and work through challenges together, I am here to guide you on that journey.
For individuals, whether you're dealing with past trauma, facing a major life transition, or simply seeking a space to talk and reflect, I am here to help you take the next steps toward a healthier, happier future.
Let’s work together for a better version of you.
